Is this you? Do you have high cholesterol, Blood sugar, Blood pressure or extra weight?

You can improve your health and body-image without making drastic and expensive changes to your eating habits and lifestyle.

I can personalize your diet based on your actual nutritional needs and lifestyles.

If you are looking for a practical way to spark positive changes in your lifestyle and live healthy and happy, I can help. Just click below

Hi, I'm Reza, a Registered Dietitian

I believe Nutrition is important in enhancing our Health

Research shows that complications of Chronic diseases can lead to stress in life. Stress that's left unchecked can contribute to chronic diseases such as high blood pressure, heart disease, diabetes, and obesity. You can break this vicious cycle by changing your diet and lifestyle. I can coach you to change your diet to enhance your health.


I coach my clients on different diets and will personalize them as we progress during the consultation. I am excited to work with you to coach you to improve your dietary habits, feel better, and experience a healthy life in 2021.

Let's work together and help you feel less guilty about your food choices to feel happy and vibrant!

NUTRITIONIST & Dietitian

Health educator

Registered Dietitian

Services

I'll work with you, wherever you're ready. You can choose full assessment or quick assessment for the first session

Quick chat


You've not seen any Dietitian or nutritionist in the past. You are willing to change your dietary habits to improve your health holistically. We will make a quick call to talk about you, your health story, and your nutritional related health goals and strategies to achieve them. click below please

Short program- premium member

You've been around the block before and have some nutritional ideas. Let's evaluate them and hone in on ways to simplify and polish for the best health outcomes. We'll make a simple video chat to talk about you, your nutritional related health goals, and strategies to achieve them within six sessions in 3 or 6 months as you wish. Click below please

Long Term program- Silver

You have some nutritional plans that work in the past. Now you want to evaluate them and optimize your outcomes within 12 sessions (each 45 min) within 6 or 9 months as you wish. Please check with your insurance company to make sure the cost gets covered! Click below please

Simple Salad

This salad is exactly what it's called...Simple. With only 4 ingredients, there's no labor, only love.